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Papers On Nutrition & Exercise
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A Personal Weight Loss Plan
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A 5 page experiment designed to effect realistic weight loss in a forty-two year old, 170 pound female. Determines the existing maintenance caloric intake and modifies that intake to effect a weight loss of three pounds per week. Charts the daily weight and caloric intake of the subject for the two week study period and graphs that information to illustrate the success of the program. Bibliography lists 5 sources.
Filename: PPweight.wps
A Presentation to Children on the “Food Guide Pyramid”
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This 5
page report discusses the USDA’s “Food Guide Pyramid” should
understand is that the pyramid was designed to make nutritional
information easier and more understandable for a greater number
of people. It provides a flexible and simplistic model that is
easily presented and designed in ways that allow it to be easily
remembered. It also offers a number of possibilities for
presentation that make it applicable to senior citizens or
first-graders. It is up to the presenter to develop a program
around the pyramid which means that he or she has a wide range of
creative possibilities for designing a presentation on the
concepts the pyramid presents. Bibliography lists 4 sources.
Filename: BWpyramd.rtf
A Proposal for Evaluating the Impacts of a Vegetarian Diet
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A 20 page proposal to evaluate the effects of a vegetarian diet on health and quality of life. A specific emphasis is placed on evaluating the effects of the vegetarian diet in terms of disease prevention. Provides a review of the literature and presents the hypothesis that vegetarians are likely to enjoy an improved quality of life, a lesser propensity for obesity and such diseases as cardiovascular disorders, osteoporosis, cancer, and diabetes. Suggests experimental methodology for testing this hypothesis and supports the contention that this performance can be judged through a comparison of cholesterol levels, body mass index (BMI), and medical history in regard to diseases, and blood sugars of vegetarians verses non vegetarians. Bibliography lists 22 sources.
Filename: PPveggie.rtf
A Qualitative Look at Cognitive Behavioral Therapy versus Family Therapy for Anorexia Nervosa
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This is a 9 page paper using a qualitative approach to study cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa. A qualitative study of cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa includes various non-experimental components. Firstly, a statement of the problem introduces the prevalence of anorexia and the need for successful treatment in this disease which claims over 10 percent of those diagnosed. The statement of the problem is then followed by the purpose for the study, if any assumptions can be made and a qualitative review of the current methods of therapies. Several therapies have been used in the treatment of patients with anorexia which includes cognitive behavioral therapy, individual and group therapy, family therapy and pharmacotherapy as well as nutritional counseling. In this study, an assessment of the effectiveness of cognitive behavioral therapy and that of family therapy are examined through a comparative view of current literature.
Bibliography lists 23 sources.
Filename: TJcogbh1.rtf
A Simple Method of Weight Loss
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This 3 page paper examines traditional methods of weight loss involving the food pyramid, goal setting and exercise. Various forms of exercise are discussed. No bibliography.
Filename: SA543wt.rtf
Addressing Diabetes and Obesity in the Elderly with Nutrition
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A 7 page paper discussing controlling diabetes and obesity in the elderly through better nutrition. Intervention that seeks to control both diabetes and obesity in the elderly is not an easy task, but it is one that at least is logical. Patient education is paramount, as is an approach marked with creativity. Visual attractiveness is more important as well, for taste and smell are not as active as in individuals’ earlier years. Controlling diabetes and obesity in the elderly through nutrition is not easy, but it is possible. Bibliography lists 7 sources.
Filename: KSdiabObesEld.rtf
Addressing Obesity: A Community Plan
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A 13 page overview of the causes and solutions for obesity. The author identifies goals and interventions which are compatible with those identified in “Healthy People 2010”. Eight assessment parameters are utilized including: economics, recreation, physical environment, education, safety and transportation, policies and government, health and social services. Primary, secondary, and tertiary interventions are planned. Bibliography lists 13 sources.
Filename: PPobeseC.rtf
Adolescent Obesity
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8 pages in length. There are a number of variables that work together as a means by which to establish the state of an adolescent's health. Among the outside determents that help to shape the teenager's nutritional perspective, it can be surmised that there exists a great deal more to the modern diet than merely what is ultimately consumed. The writer discusses issues related to and influenced by adolescent obesity. Bibliography lists 8 sources.
Filename: TLCobese.wps
Adolescents and Cardiovascular Education
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A 12 page paper which discusses the
impact cardiovascular education may have upon the adolescent population. Information
presented indicates there is little, if any, research in this particular field, thus suggesting
that proper approach to health promotion theory be implemented. Bibliography lists 15
sources.
Filename: RAadocard.wps
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